Sarah is a qualified Yoga Teacher and Nutritional Therapist. She studied at the College of Naturopathic Medicine in London where she got her diploma in Nutritional Therapy. Sarah's yoga style takes its inspiration from Ashtanga, which is a dynamic and powerful practice with a focus on strength and alignment to enter postures safely, avoiding injury.
Sarah is very passionate about nutrition and how it has such a profound effect on our health. After improving her own health and lifestyle through nutrition, it became her aim to help others do the same. She is dedicated to inspiring and enabling people to make healthy changes in their lives so they can achieve more harmonious and balanced lifestyles.